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RAW DEHYDRATED TAMARI KALE CHIPS RECIPE

September 16, 2012

Dear One,

If you are reading me for the first time, welcome to my blog, and thank you for stopping by. If you have been here before, thank you for visiting again.

Hmmm … KALE CHIPS … Again … More kale chips recipes ? 2 kale chips recipes and Vinegar and curry kale chips.

These ones are super simple super fast to make.

Serves 4 or 2 or 1 …

400g Kale (I used green kale, works with any variety)

2  tbsp Olive oil

2 tbsp Tamari

That’s it.

Wash and spin dry the kale. Tear it into bite-sized pieces. Mix in the olive oil and tamari into the kale, using your two hands. Evenly spread your seasoned kale onto 2 dehydrator sheets and dehydrate at 42°C for about 24 hours or until crispy. Check halfway and then every few hours, trying not to eat it all. The time needed to dehydrate the kale until crispy varies, as it depends on the temperature and humidity levels around.

Enjoy

Stay Well and Happy,

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© 2012 RAW FOOD ETC Want to look good and feel great by including more RAW FOOD into your diet ? Get FREE healthy raw food recipes, articles and tips from https://rawfoodetc.wordpress.com/

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6 comments

  1. We have kale greens coming soon… must try this!


  2. Pretty nice post. I just stumbled upon your blog and wished to say that I’ve really enjoyed surfing around your blog posts. After all I’ll be subscribing to your feed and I hope you write again very soon!


  3. […] if you don’t have hemp seeds on hand, how about balsamic vinegar and paprika kale chips, tamari kale chips, Lebanese Zaatar kale chips, or salt and vinegar kale chips, just to name a few […]


  4. […] you tried my other kale chips recipes ? Balsamic vinegar and paprika kale chips, tamari kale chips, Lebanese Zaatar kale chips, or salt and vinegar kale chips, hemp sauce kale chips, just […]


  5. […] you tried my other kale chips recipes ? Balsamic vinegar and paprika kale chips, tamari kale chips, Lebanese Zaatar kale chips, or salt and vinegar kale chips, hemp sauce kale chips, just […]



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